Loaded Fruit Salad

Loaded Fruit Salad

If you're pushed on time this is a great breakfast option which can be meal prepped the night before. It's packed with nutrients and healthy fats to get you set up and started for the day ahead.
Prep Time 10 minutes
Course Breakfast, Snack
Servings 1


  • 3-4 pieces Fruit of choice
  • 100 g Greek Yogurt
  • 20 g Walnuts (or nuts of choice)
  • 1/2 tbsp Flaxseeds (or seeds of choice)


  • Wash, peel (where needed) and chop fruit into bite size pieces and place in a bowl.
  • Top with the yogurt, crumble the walnuts and sprinkle over the yogurt along with the seeds.


This is a great breakfast or snack that is suitable for detox and hormone balancing in general, containing antioxidants, fibre and healthy fats.
Be sure to use seasonal fruits in a wide variety of colours. Although, I generally always add apple and kiwi to mine for the fibre and vitamin C. Plus kiwi is a great antioxidant and is said to help keep you looking younger!

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