Proud to be Associated With

Proud to be Associated With
Proud to be Associated With
Proud to be Associated With

About Me

Hello and welcome to my website! My name is Emma Louise Kirkham. I'm an author and health coach who is bringing her vast amount of life experience (trust me, there's not much I haven't done!), dark humour and side dose of crazy to the table.

I first started writing back in childhood, rushing through my schoolwork so I could pull out the notebook my English teacher had given me and write stories, yet somehow I've gravitated into non-fiction due to my passion for learning and sharing that knowledge. Although I hope to add in some fiction in the future.

Over the years I've had publications Peoples Friend, Irelands Own and I've been quoted in Eat This, Not That! My Hormone Hell to Hormone Harmony Series is a range of books aimed to help you ladies tackle your hormonal issues, currently consisting of PMS Hell to PMS Harmony, and Stressed Out!, book number three is currently in progress.

I've also aimed to introduce my sarcasm and dark humour to you with my book Sorry, but I'm Swiping Left. A farcical journey into the weird and wonderful world of mens dating profiles on Tinder. We do need a giggle every now and then after all.

I hope you enjoy my work and your visit to my site!

Book Your Free Coaching Consultation Today!

Ready to take the next step toward a healthier, happier, and more empowered life? Whether you're looking for guidance on women’s hormonal health, overall well-being, dating and relationships, or healing from heartbreak, I’m here to support you.

In this free coaching consultation, we’ll explore your unique challenges, goals, and the best strategies to help you move forward with clarity and confidence. This is a judgment-free space where you can gain insights, practical advice, and the motivation to create positive change.

Your journey to a happier, healthier, and more fulfilling life starts here.

Click Here to Schedule your Discovery Call

Recent Releases

PMS Hell to PMS Harmony

Sick of struggling with the symptoms of premenstrual syndrome and spending 3 out of four weeks in a state of physical and emotional turmoil? Then this book is for you.

Packed with the explanations behind our PMS symptoms and easy-to-implement strategies for addressing them, you can learn how to regain control over those raging menstrual hormones.

Get Your Copy Here
PMS Hell to PMS Harmony

Sorry, But I’m Swiping Left!

Ever been on dating apps, looked at a profile and shaken your head in dismay? Or maybe you've received one of those messages that makes you think, WTF!

In this tongue-in-cheek look at mens dating profiles on Tinder, I say exactly what most people think but don't say aloud. It's crude, rude and guaranteed to make you laugh out loud.

Get your copy here
Sorry, But I'm Swiping Left!

Stressed Out!

Stress ... we all experience it, there's certainly no escaping it. However you can learn to manage it, and in the process help support your hormone health and kickstart stagnant weight loss.

In this book, I share with you the impact of stress on your body and your hormones, plus a range of techniques so that you can learn to control the stress in your life.

Get Your Copy Here
Stressed Out!

Recent Blog Posts

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