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Struggling to lose weight? It’s not you, it’s your hormones!

Are you tired of trying fad diets and rigorous exercise routines, only to see minimal results? If so, it's time to try a new approach - hormone balancing. As a coach specializing in helping women lose weight through hormone balancing, I can help you discover how to work with your body, instead of against it.

If you're ready to take control of your weight and transform your life, I invite you to join my coaching program today. Together, we'll work towards a healthier, happier you. Don't wait any longer - start your journey towards hormone balance and weight loss today.

Recent Releases

PMS Hell to PMS Harmony

Sick of struggling with the symptoms of premenstrual syndrome and spending 3 out of four weeks in a state of physical and emotional turmoil? Then this book is for you.

Packed with the explanations behind our PMS symptoms and easy-to-implement strategies for addressing them, you can learn how to regain control over those raging menstrual hormones.

Get Your Copy Here
PMS Hell to PMS Harmony

Sorry, But I’m Swiping Left!

Ever been on dating apps, looked at a profile and shaken your head in dismay? Or maybe you've received one of those messages that makes you think, WTF!

In this tongue-in-cheek look at mens dating profiles on Tinder, I say exactly what most people think but don't say aloud. It's crude, rude and guaranteed to make you laugh out loud.

Get your copy here
Sorry, But I'm Swiping Left!

Stressed Out!

Stress ... we all experience it, there's certainly no escaping it. However you can learn to manage it, and in the process help support your hormone health and kickstart stagnant weight loss.

In this book, I share with you the impact of stress on your body and your hormones, plus a range of techniques so that you can learn to control the stress in your life.

Get Your Copy Here
Stressed Out!

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